Our thanks to Jackie, one of our Malvern customers for sharing this recipe with us.
Pork Tenderloin seasoned with a rub, seared until golden then oven baked in an incredible Honey Garlic Sauce until it’s sticky on the outside and juicy on the inside! A quick and easy pork fillet recipe with high returns for very minimal effort.
Ingredients
Serves 4
Approx 500g of pork tenderloin (pork fillet)
1 1/2 tbsp olive oil (or butter)
3 garlic cloves, very finely chopped
Pork Tenderloin Rub:
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
Honey Garlic Sauce:
3 tbsp cider vinegar
1 1/2 tbsp light soy sauce
1/2 cup honey (or maple syrup)
Instructions
1. Preheat oven to 180C/350F.
2. Mix Sauce ingredients together.
3. Mix Rub ingredients then sprinkle over the pork.
4. Heat oil in a large oven proof baking tray (Note 3) over high heat. Add pork and sear until golden all over.
5. When pork is almost seared, push to the side, add garlic and cook until golden.
6. Pour sauce in. Turn pork once, then immediately transfer to the oven.
7. Roast 15 - 18 minutes or until the internal temperature is 68C / 155F (Note 4).
8. Remove pork onto plate, cover loosely with foil and rest 5 minutes.
9. Place tray with sauce on stove over medium high heat, simmer rapidly for 3 minutes until liquid reduces down to thin syrup.
10. Remove from stove, put pork in and turn to coat in sauce.
11. Cut pork into thick slices and serve with sauce!